Welcome!

I’m Ethan O’Connell

  • Registered Dietitian

  • Personal Trainer

  • Wrestling Coach

  • Chess Coach

I believe that we are meant to be

strong

adventurous

Dangerous

Food should nourish and energize

Adventures
Nutrition and Exercise Blog
Cut Back the Vine
Cut Back the Vine
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Eye to eye, toe to toe
Eye to eye, toe to toe
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My Approach to Nutrition
My Approach to Nutrition

Fuel vs Enjoyment. You are what you eat, but you should have your cake and eat it, too.

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Cut Back the Vine (writing / poetry) “I am burdened as I pass through the beautiful scenery of creation The intricate colors, textures, and sounds of the living Intertwined and riddled with disease and decay” I don’t usually like
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Playing around with Canva and some new business endeavors. More to come soon!
Foods Alive is a company that has been on my radar for a few years now. I’ve recently affiliated myself with them, and will endorse their products because they’re a trust-worthy brand that offers uncompromising, high-quality food. If you&